NorCal Organic Blog
December 22 2014
We are often asked if Source Organic Whey Protein is raw? What is truly raw whey protein? First let’s define "raw."
It is generally accepted that raw food that is not heated above 117 degrees (48 degrees Celsius). The term raw is often used in the natural and organic food industry but there is NO industry certification for raw, each company that claims their product is raw does so on their own accord. Many companies use what I would consider deceptive wording to infer their products are raw. For example, Raw Organic Whey, would lead me to believe that their whey protein is raw and organic. Raw Organic Whey is NOT raw, although they do not make this clear on their website. Where does Raw Organic Whey come from? There is no information on sourcing and we know from this post that USDA organic does not mean that the whey is necessarily from the US or that the cows are pasture fed.
So what if you want raw organic whey? There are no companies producing raw organic whey protein. Unfortunately there is no process currently available that would allow for large scale, safe, repeatable production of raw organic whey protein. Selling raw organic whey online would be ILLEGAL per FDA regulations. Agree with this or not, it is the law.
The only way to get raw whey would be to start with raw milk and separate the curds and whey, this would result in a raw liquid whey, which then could theoretically be dried into a powder (below 117 degrees). Remember, to produce 1 lb of whey protein you need 100 lbs of liquidwhey. For a DIY delicious and fun raw cheese and raw whey recipe try this.
So how is Source Organic Whey made? Check out our next post!
Thanks for reading!
December 17 2014
Today there are many organic whey proteins available. When Source Organic Whey Protein started in 2011 there were less than 5 brands in the US and I knew where and how each one was produced. Currently there are many brands of organic whey protein, and few if any brands are transparent in where they source their organic whey protein. So how does a consumer know where their whey is coming from?
The USDA Organic standard defines the following in regards to organic agriculture: "standards cover the product from farm to table, including soil and water quality, pest control, livestock practices, and rules for food additives."
The USDA Organic Seal on a whey protein DOES NOT tell you:
- Where your whey protein comes from. Many organic whey protein companies now buy from huge dairy conglomerates overseas and don't know anything about how the cows are fed or raised.
- What the dairy cows eats on a daily basis. The USDA clearly defines what the cows can't eat to meet organic standards, but what they do eat varies greatly. Very few organic-dairy cows get to graze on nice green pastures 300+ days/year like our dairy cows. To raise and care for cows the right way, big companies wouldn't be able to get the margins they need. And since they are all about margins, only the minimum organic standards are met in the most cases.
- How the farmers take care of their animals. The American Humane Association goes beyond the USDA guidelines and sets a higher standard for animal care and wellbeing. Source Organic is the only whey protein certified by the American Humane Association.
In conclusion, ask some questions! Look at the organic whey protein brands and see if you can trace exactly, all the way to THE FARM where your organic whey comes from. At Source Organic you can! We know our farmers and are proud to work with them!
Thank you for reading!
December 15 2014
Take a look at this great recipe below that uses Source Organic's new Peanut Butter Protein. Source Organic isn't just about the best organic whey protein anymore!
As always, feel free to send in you favorite recipes to possibly get featured on our blog!
2 cups zucchini, shredded and thoroughly patted dry
1 cup 0% greek yogurt
4 scoops Source Organic Peanut Butter Protein
1 cup coconut sugar
1/2 cup oat flour
2 heaping tbsp. peanut butter
1 tsp. vanilla extract
1 tsp. baking soda
Small pinch of salt
Chocolate chips to taste