Our Favorite 4 Whey Protein Shakes We Can't Stop Drinking

October 04 2017

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There's a reason you always hear about the importance of protein after you've worked out. It repairs and builds muscle fibers, and as a bonus, it also keeps you feeling fuller longer. Whey protein is especially helpful because it digests and reaches your bloodstream faster, and it contains amino acids that aren't found in many plant-based protein products.

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